Forever Young: The Best Celebrity Anti-Aging Advice

As you get older, your thoughts might turn to how you can enter your later years with grace. While you might not be sure what the best cream to use might be, there are a group of people with all of the details you need to know. Celebrities get some of the best insight into the beauty world and when it comes to looking young and fresh, they’re way ahead of the curve. Want to look your very best, no matter what your age? It’s time to listen to the experts!

Don’t Wait, Hydrate!

It’s fair to say that Demi Moore looks better than ever. If you thought her secret to looking so young and fresh was a closely guarded secret, however, think again. The star is said to follow a strict regime of piling on the moisture, hydrating her skin no matter the hour. Taking the time to cleanse and moisturize your skin at the start and end of the day can make all the difference to how you look over time. Even if you feel ready to hit the hay, taking the extra 5 minutes it takes to throw on a little moisturizer can help your skin to look fresh and plump, even when you’re feeling tired.

Cater To Your Hair Tone

As you get older, your hair color can shift and fade and if you want to avoid dyeing your locks, there are some natural steps you can take. If you’re a redhead, like Nicole Kidman, try rinsing your hair with cranberry juice when you’re in the shower. The drink might help to boost your color and keep it looking vibrant as you get older. And if you’re a blond? Kidman recommends dousing your locks in champagne at the end of a shower. While this kind of splurge might only be occasional, it can really make a difference to your tone and shade.

Keep Your Hair In Check

The kind of haircut you have can define how the world sees you; just ask Jennifer Aniston. Getting the right kind of cut and color to match your skin tone as you get older can make all the difference. What suits you at one age might not necessarily continue to bring out your best features as you get older, so make sure you pay attention to your skin tone and prominent features. While Aniston might have opted for a similarly shaped “Rachel” cut over the years, she changed the style as she got older, lightening up the color to draw attention to her eyes. Sun-kissed highlights and soft layers frame the face, lifting what nature already gave her!

Keep It Flexible

It’s not all about beauty secrets when it comes to anti-ageing. By moving your body in the right kind of way, you can keep yourself looking supple and in great shape as you get older! Celebrities like Diane Lane have turned to yoga as a way of looking their best and the results are clear to see. The muscle strengthening activity keeps the muscles toned and supple, helping the skin to retain its elasticity. Helping you to feel more relaxed, yoga can also prevent stress from showing up in your complexion, giving you a fresher, more youthful appearance!

Indulge When You Can

While your daily routine should be enough to keep you looking at your very best, there’s nothing wrong with indulging yourself a little star treatment from time to time. Celebrities like Halle Berry don’t look like they do by chance and by visiting a master facialist every once in awhile, she continues to look at her very best. Treating yourself to a specialist treatment every few months is a great way to give your skin a natural boost and help it to look revitalized. Doing so at the start of every new season can help even more, making it easier for you to adapt to sudden changes in temperature.

Drink It Up

Water is great for practically every part of your body, not least the appearance of your skin. Getting your fill of the stuff can help to boost your skin’s appearance and keep you well hydrated as you get older. Stars like Naomi Watts understand the benefits of drinking enough water. Balancing a healthy intake of water with a bi-monthly facial habit, the actress keeps her skin looking soft and supple with barely any effort. Now that’s something we can all aim towards!

Star Studded Eating Tips For A Healthier You

Over the years, our favorite starlets have gathered up some of the most effective healthy eating and lifestyle tips on the market. Privy to the foodie secrets of the world’s top nutritionists, fitness coaches and health gurus, celebrities have some of the best insight into what’s best for their bodies and now, they’re sharing them with the rest of the world. Despite having some of the finest chefs and food experts at their disposal, these healthy celebs prefer the more down to earth things in life and overwhelmingly, their eating choices are ones that can be taken up in any kind of lifestyle. The trick is to know where your food is coming from; once you’re in control, you can really start to focus on the right things for your health.

Let’s get cooking!

Visit The Farmer’s Market – Shailene Woodley

Everyone knows that fresh is best and no one is advocating the strengths of the farmer’s market more so than Shailene Woodley. The actress claims to head to the local produce market wherever she is, scouting out the best food in any location. The key, she says, is the freshness of the produce. Having been grown and nurtured in the local environment, the food in these kinds of markets is in the best possible shape you will find. Better yet, these kinds of events tend to be less expensive, more diverse and are a great way of understanding more about the local foodie culture.

Keep It Green – Miranda Lambert

Getting your fill of the right kinds of colors is a sure fire ways to enjoy a better, more balanced quality of health. When it comes to rainbow foods, however, there is no better color for you than green. Singer Miranda Lambert certainly knows this fact and wherever so goes, she advocates the green eating movement above all else. Eating greens in any capacity is a great way to fill up on your vitamins, pack your body full of nutrients and feel more energized. Try to eat a few portions of green, leafy vegetables throughout the day; you might just end up feeling all the better for it!

Indulge In The Right Foods – Heidi Klum

Following a balanced diet doesn’t mean that you can’t treat yourself from time to time; it just pays to think about how you’re going to do it beforehand. Stars like Heidi Klum allow themselves the odd indulgence and if you’re going to veer off track a little, make sure that it’s worth it. If you’re going to be eating the richer, creamier foods that might normally be kept for another day, make sure you pick your moments. Indulging from time to time can make it easier to stay healthy and balanced throughout the week; it’s all about getting the quantities right.

Forget Faddy Diets – Shakira

With every new month, a new eating fad seems to rear its head and according to the reports, each one gets better and more effective as time goes on. Fad diets might seem like a good idea in the short term but they are rarely sustainable over longer periods of time. If you really want to do your health some good, try taking a leaf out of Shakira’s book. The singer doesn’t bother with dieting, choosing instead to follow and healthy and balanced diet. Eating foods that are rich in fiber and protein and low in processed ingredients is a great way to boost your health, sustain a healthy weight and feel better about yourself.

Stop Obsessing About It – Maria Menounos

In the world in which we live, it’s easy to become obsessed over body image and weight but essentially, you should feel comfortable enough to live according to what makes you happy. While eating right and exercising sufficiently are both essential to a healthy lifestyle, you shouldn’t take your regime so far that it begins to consume your life. Just ask Maria Menounos. The star advocates living healthily, rather than focusing on all of the tiny details. As long as you’re healthy and happy, you should try not to focus on the way you look.

Eating right and moving enough are both sure fire ways of staying in shape but sometimes, you need to focus on the bigger picture, too. If you’re happy in your body and have a good level of fitness, you should focus on doing what makes you feel good above all else. Eating for your health can improve your well being a huge amount, so make sure you take care of yourself like a star.