Star Studded Eating Tips For A Healthier You

Over the years, our favorite starlets have gathered up some of the most effective healthy eating and lifestyle tips on the market. Privy to the foodie secrets of the world’s top nutritionists, fitness coaches and health gurus, celebrities have some of the best insight into what’s best for their bodies and now, they’re sharing them with the rest of the world. Despite having some of the finest chefs and food experts at their disposal, these healthy celebs prefer the more down to earth things in life and overwhelmingly, their eating choices are ones that can be taken up in any kind of lifestyle. The trick is to know where your food is coming from; once you’re in control, you can really start to focus on the right things for your health.

Let’s get cooking!

Visit The Farmer’s Market – Shailene Woodley

Everyone knows that fresh is best and no one is advocating the strengths of the farmer’s market more so than Shailene Woodley. The actress claims to head to the local produce market wherever she is, scouting out the best food in any location. The key, she says, is the freshness of the produce. Having been grown and nurtured in the local environment, the food in these kinds of markets is in the best possible shape you will find. Better yet, these kinds of events tend to be less expensive, more diverse and are a great way of understanding more about the local foodie culture.

Keep It Green – Miranda Lambert

Getting your fill of the right kinds of colors is a sure fire ways to enjoy a better, more balanced quality of health. When it comes to rainbow foods, however, there is no better color for you than green. Singer Miranda Lambert certainly knows this fact and wherever so goes, she advocates the green eating movement above all else. Eating greens in any capacity is a great way to fill up on your vitamins, pack your body full of nutrients and feel more energized. Try to eat a few portions of green, leafy vegetables throughout the day; you might just end up feeling all the better for it!

Indulge In The Right Foods – Heidi Klum

Following a balanced diet doesn’t mean that you can’t treat yourself from time to time; it just pays to think about how you’re going to do it beforehand. Stars like Heidi Klum allow themselves the odd indulgence and if you’re going to veer off track a little, make sure that it’s worth it. If you’re going to be eating the richer, creamier foods that might normally be kept for another day, make sure you pick your moments. Indulging from time to time can make it easier to stay healthy and balanced throughout the week; it’s all about getting the quantities right.

Forget Faddy Diets – Shakira

With every new month, a new eating fad seems to rear its head and according to the reports, each one gets better and more effective as time goes on. Fad diets might seem like a good idea in the short term but they are rarely sustainable over longer periods of time. If you really want to do your health some good, try taking a leaf out of Shakira’s book. The singer doesn’t bother with dieting, choosing instead to follow and healthy and balanced diet. Eating foods that are rich in fiber and protein and low in processed ingredients is a great way to boost your health, sustain a healthy weight and feel better about yourself.

Stop Obsessing About It – Maria Menounos

In the world in which we live, it’s easy to become obsessed over body image and weight but essentially, you should feel comfortable enough to live according to what makes you happy. While eating right and exercising sufficiently are both essential to a healthy lifestyle, you shouldn’t take your regime so far that it begins to consume your life. Just ask Maria Menounos. The star advocates living healthily, rather than focusing on all of the tiny details. As long as you’re healthy and happy, you should try not to focus on the way you look.

Eating right and moving enough are both sure fire ways of staying in shape but sometimes, you need to focus on the bigger picture, too. If you’re happy in your body and have a good level of fitness, you should focus on doing what makes you feel good above all else. Eating for your health can improve your well being a huge amount, so make sure you take care of yourself like a star.

The Foodie’s Guide To Paris

Paris. The city of lights. Home to some of the most famous culture in the world. The French capital is one of the top tourist hotspots around the world, and it’s not hard to see why. Brimming with art, packed to the rafters with monuments, the city is a real gem in the European crown and visiting there at least once in your life should be high up on your travel agenda. When it comes to cuisine, the French have had a hold on the industry for decades but in recent years, Paris has begun to change its tune. What was once a hub of traditional French dining has taken a more contemporary turn and now, you’re just as likely to stumble across a modern fusion dish as you are a French classic. But where should you be eating in the city? That is the question on everyone’s lips and luckily for you, we’re here to answer it.

Holybelly

Brunching in Paris is practically an institution and if you aren’t settling down for your weekly meal each Sunday, you can’t truly call yourself a local. While there are a ton of incredible eating spots around the city, few do the job quite as well as Holybelly. Located just off the city’s trendy Canal St. Martin, the cafe is a real foodie favorite and serves up some of the best food and coffee across the entire city. While the roster of daily specials is always worth a try, Holybelly comes out on top with its serving of eggs and sides. Get there early, though; the cafe is a local favorite and tables fill up fast.

Clamato

Where French dining was once a heavy, butter laden affair, it has transformed itself and now, you would be more likely to find locals chowing down on a selection of small plates than anything else. While there are a horde of great, meaty joints, Clamato does something a little different, taking the small plates concept to the seafood market. Serving up a selection of unusual and exquisitely finished plates, the restaurant certainly knows what it’s doing and once you taste one plate, you might never want to eat traditional seafood again.

Frenchie To Go

While securing a place at the much celebrated Frenchie might be a little difficult, you can get a taste of Gregory Marchand’s foodie empire by pulling up a pew at concept fast food joint Frenchie To Go. Serving up a selection of quick and tasty meals, the restaurant is most famous for its pulled pork burger and fries, which tend to sell out as quickly as they come. Other offerings still hit the spot, however, and you can wash it down with a hot cup of coffee.

Candelaria

Thought that you had tasted every kind of Mexican food there is? Just wait until you try Candelaria. A cocktail bar and restaurant in one, this popular food spot serves up a mix of traditional Mexican food like you might have never seen, all washed down with a frozen margarita. The dinner menu might be small, but it’s seriously good and after one taste, you might be hooked for life.  

Au Passage

Fast food takes on a whole new meaning in Au Passage, one of the city’s most popular small plates restaurants. Nestled just a stone’s throw from vibrant République square, the restaurant rubs shoulders with some of the best cocktail spots in the city and is the perfect place in which to commence a night out. Make sure you make your order before it runs out; the kitchen is renowned for changing the menu by the minute, so if you see a waitress rushing towards the large menu blackboard, make your request before it’s too late.

Gravity

While not strictly a restaurant, cocktail bar Gravity serves up a great selection of foodie bites to be washed down with its original creations. Having opened its doors last September, the bar has quickly proved to be a popular amongst locals and now, finding a table might be something of a struggle. The food menu is packed with the kinds of small plates making the rounds across the city right now and, accompanied by the bar’s many cocktails, they certainly go down a treat.