10 Pocket Snacks For The Health Conscious Traveler

Eating on the road is one of the best parts of traveling long distances and when you’re away for a long period of time, compact snack packs are what it’s all about. Unless you plan ahead, however, staying healthy and exploring new places don’t exactly go hand in hand and, after a few too many late night chocolate attacks, you might be feeling more than a little sluggish. When you travel, you will want to feel at your very best and as a result, it pays to pack a few extra healthy snacks with you. These tasty treats might look naughty but rest assured that they’re very, very nice.

Kale Chip Popcorn

With all the crunch of your favorite movie time treat and none of the extra bad stuff, this kale chip popcorn will see you through any travel crisis. Best of all, the snack is completely vegan and won’t leave you feeling heavy afterwards. Cheesy snack, anyone?


A snack so simple that you don’t have to do anything in order to prepare it, flaxseeds are one of the best foods to take with you when you’re on the go. Packed full of essential nutrients and minerals, the little seeds pack a serious health punch and might just give you a healthy glow. They are also incredibly filling, so you can focus on exploring without your tummy rumbling!

Spicy Power Bars

When it comes to high energy healthy foods, you can’t do much better than a power bar. Mixing all sorts of good stuff including macadamia nuts, almonds, dates and dried cherries, these little bars are worth their weight in fuel power and will make a huge difference to your energy levels. With a roster of healthy ingredients to choose from, they are also incredibly good for you!

Almond Energy Balls

When it comes to snacking on the go, it’s all about the size and shape of your snack. These almond energy balls are so compact and cute that you might just have to eat them all in one go. Mixing almonds, cranberry, maple and vanilla, the snacks are high energy, vegan and completely delicious.

Squeezable Nut Butter

All hail the nut butter revolution. Over the last few years, we have been treated to a huge variety in the types of nut butter on sale and now, selecting peanut just seems like a cop out. To keep up with the trend, many manufacturers have begun selling pocket-sized nut butters, which are perfect for taking with you on the go. You can either sample them on their own, or spread them over a rice patty for a little extra crunch.

Homemade Banana Chips

When it comes to dried fruit, you can’t do much better than making your own. Sweet, salty and just a little bit naughty, these banana chips are the holy grail of dried fruit snacks, designed to be consumed on the go. Flavored with brown sugar, black pepper and sea salt, this treat has everything you would ever need and caters to all kinds of snackers.

Trail Mix

The snack specifically designed for travelers around the world, trail mix is still making a name for itself. Either picking up a bag at your local supermarket or making your own batch will serve you well on all of your traveling adventures. Better yet, it’s one of the sturdiest snacks out there, so keeping a bag in your pocket won’t end in disaster!

Spiced Apple Rings

Fighting its own corner in the dried fruit fight is the humble spiced apple ring. Perfectly chewy and sweet, the snack can easily be prepped at home before you leave on your trip. Sprinkled with the flavors of a chai latte, the snack is especially warming if you’re traveling throughout the winter season.

Roasted Chickpeas

There’s a whole range of snacking options out there for the savoury snacker and if you’re into things which pack a serious crunch, then you can’t do much better than a batch of homemade roasted chickpeas. Flavored with garlic powder, olive oil and smoked paprika, the snack has a real spicy kick, and is sure to leave a lasting impression after your first taste.

Fruit Leather

While picking up a few rolls of fruit leather is an easy option, you can also make your own at home. Simply by blending the fruit compote of your choice and drying it out in the oven over a long period of time is all it takes to make your own healthy snack. Nostalgia awaits!

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