The Complete Guide to Negotiating Your Salary as a Woman
Let's talk about money, shall we? Specifically, about asking for what you're worth. If the thought of negotiating your salary makes your palms sweat and your...
Content
10 Signs You’re in a Toxic Friendship and How to Move Forward
10 Signs You're in a Toxic Friendship and How to Move Forward You know that pit in your stomach after hanging out with a certain friend? The one where you feel...
Understanding Your Menstrual Cycle: A Guide to Cycle Syncing for Wellness
Understanding Your Menstrual Cycle: A Guide to Cycle Syncing for Wellness Ever notice how some weeks you're crushing your workouts and social calendar, while...
Adventurous Aspirations: How To Travel On A Budget
Broadening your horizons, introducing you to new cultures and inspiring you to see the world anew, travel is one of the best ways in which you can spend your time and money. With increased air fares and rising rental prices, however, actually getting your hands on that trip can feel all but impossible and unless […]
How To Step Into The New Year As The Real You
New year, new you. At least, that’s what we’re told at the start of another calendar year. While positive mantras might encourage us to overcome our insecurities and fight to be the very best version of ourselves that we can possibly be, actually going through with it can be a very tricky thing indeed. Shedding […]
How To Eat Your Way Through The Holidays, The Healthy Way
If the holidays are about one thing and one thing only, then surely it’s food. As soon as December leaps into action, we are inundated with invites for festive drinks, winter feasts and after-work snacks. Eating has become such a huge part of the winter season that it’s very easy to enter into the new […]
Reasons To Be Thankful: How To Love Yourself Courtesy Of Your Favorite Women
Work, family, friends, health, travel: Being successful in your life means filling up every moment of your time with activities yet, with so many things drawing on your emotional resources, it can be hard to remember to pay it all back to yourself. When loving yourself is the last thing on your list of priorities, […]