Lady Lives
Spring is coming fast, which means bathing suit season is quick on its heels! Before getting started on setting your goal weight and starting that ‘great’ new diet, read these realistic ways to shed the pounds and keep them off for good. Healthy weight loss will make every bathing suit season fantastic! 0 to 60! […]
There may be times when you are pregnant and are suffering from a cold or some type of illness. Although your main goal at the time may be to get healthy and over the sickness, the most important thing you have to remember is your baby’s health. Extreme caution has to be taken when women […]
The early bird catches the worm but when you’re a night owl and all you want to do is sleep in the morning, what hope is there left for you? Switching up your routine might take a bit of getting used to but once you do, you can enjoy all sorts of spoils that you […]
[bsa_pro_ad_space id=7] Our health is the most precious thing that we have in our lives and taking good care of it should come as a top priority. As we get older, our susceptibility to diseases and life altering illnesses increases and as it does so, the way that we take care of our health should […]
For many of us, staying healthy and spending a lot of money go hand in hand. Thanks to the rise of conscientious eating trends and plant based diets, we are coming under increasing pressure to take care of the things we put into our bodies, despite the effect they might have on our wallets. And […]
Who can honestly put up their hand and say that they’ve never made a makeup faux pas? Perfecting your look takes a great deal more time and effort than many of us are willing to admit and it only makes sense that, over the years, we all step out of the lines, so to speak. […]
2016 is only a few weeks away. As with every New Year, we tend to get carried away with ambitious resolutions to lose weight, quit smoking, learn a new hobby, eat healthy, save money, and get organized. Here are 6 apps to help keep those life-changing declarations throughout the year. Lose Weight. By far, the […]
If the holidays are about one thing and one thing only, then surely it’s food. As soon as December leaps into action, we are inundated with invites for festive drinks, winter feasts and after-work snacks. Eating has become such a huge part of the winter season that it’s very easy to enter into the new […]
The difference between a good night’s sleep and a bad night’s sleep can make or break your day. Whether you suffer from late night stress, insomnia, restlessness or a combination of the three, bad sleep can really have a detrimental effect on your general attitude to life. If you fall into the category of a […]
The holidays are a time to get together with family, be thankful for everything you have and celebrate. With so much seasonal goodwill and joy being pumped through every media outlet out there, though, it can feel like being happy is the only acceptable way in which to pass December and while the holiday season […]