Lady Lives
Anxiety disorders are becoming more and more common, possibly because more people are starting to recognize the signs of anxiety that go far beyond normal worry and agitation to indicate a full-blown medical condition. Doctors have plenty of treatments for stress-busting, including medications and therapies, but many medical professionals will tell you one of the […]
Mammograms are key to the early detection of breast cancer. They have saved countless lives over the past decades since the inception of mammography. These days there’s lots of talk about adding an ultrasound to a mammogram for the best means of detecting breast cancer in its earliest stages. Some women are confused by this […]
Women often shrug off having mammograms done despite being reminded every October during National Breast Cancer Awareness Month. Studies have actually shown that more than half of women who should have the yearly screening done, women age 40 and above, do not follow through with it. This statistic is surprising when another study shows that […]
PMS—or Premenstrual syndrome—affects as many as three out of four menstruating women. The symptoms most of these women experience include breast tenderness and swelling, food cravings, extreme fatigue, irritability, depression and serious mood swings. According to the Mayo Clinic, the exact cause of PMS is unknown, however there are three factors at play that likely […]
You can—and should—always make an effort to stay fit no matter what your age is. While there are plenty of workout routines and videos you can find that will highlight the best exercises you can do after 60, there are plenty of options you can utilize on your own to stay fit and rejuvenated no […]
When you’re pregnant, it’s important to stay fit and to keep yourself in a healthy state both mentally and physically. Daily exercises can help with this, but because of your current condition, you’ll want to make sure you’re exercising in a way that is healthy for your body and your baby. Here are 5 of […]
[bsa_pro_ad_space id=16] Owning a pet is a healthy choice for you and for your furry friend. Whether you’re a single gal or you’ve got a partner and a family, whether you work late nights or you like to cuddle up at home, having a pet has a number of great health benefits that could really […]
Unfortunately, postpartum depression is very common among women in the United States as well as other countries, and many women are afraid to discuss it. However, the stigma associated with this disorder is beginning to minimize, and more women are discussing it as well as getting help. You can too. How Common Is Postpartum Depression? […]
Yoga has a number of health benefits for women: it can aid in fertility, help relieve a hangover, and even perfect your posture. Here are some of the other important health-giving effects women can gain from regularly taking part in yoga. Improving Heart Health Women have to be especially careful of the issue of heart […]
If you are looking for a way to naturally boost your immune system, fight infections, decrease stress, and have more of those awesome ‘feel-good chemicals’ in your body for free and without struggle, there is really an answer. It is simpler than you think. A good laugh truly is medicine for your mind and body […]