Avocados from Mexico: A Reliable Marketplace for the Butter Fruit
Read on to find out about the nutritional value and health benefits of Avocados from Mexico.
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3 Dermatologist Recommended Winter Skincare Tips
Winters are cozy and magical, but there’s a downside. Even all those who love winter would tell you how they despise the itchiness and dryness it brings with it. Thankfully, over the years, dermatologists from the world over have generously shared skincare tips and tricks to keep the skin moisturized during the cold weather. Here […]
3 More Reasons Why We Love Betty Crocker and Pillsbury (NEW!)
You definitely know about Betty Crocker and Pillsbury. You either know about them, love them and use their recipes regularly, or you know about them but have yet to try their recipes. Short on time? No problem – Betty Crocker and Pillsbury can provide everything you need to cook amazing and nutritious meals quickly. If […]
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Here’s Why I Fell in Love with Home Chef
If your life is anything like mine, you know it can get crazy. Between juggling work, grocery shopping, finishing up all the daily errands and taking care of the household, sometimes meal planning slips through the cracks. But, I don’t care how busy my life gets, I still want the satisfaction of eating a home-cooked […]
High Blood Pressure During Pregnancy Could Lead to Future Blood Pressure Problems
New research has just come out that shows there’s an increased risk of elevated blood pressure if a woman suffers pre-eclampsia during pregnancy. Actually, this medical condition could be experienced as early as a year after birth. About Pre-Eclampsia Pre-eclampsia is a medical condition in which a woman develops high blood pressure when she is […]
Top Ways to Prevent or Reduce Bloating
Bloating is something that most people deal with – unless they hardly eat anything. That’s because bloating is a consequence of eating and digesting that food. Some foods make some people bloat more than other foods, but figuring which foods those are and then avoiding them can be difficult. As you start the journey of […]
Signs and Symptoms of Ovarian Cancer
With the goal of raising awareness and saving lives, May 8th has been dedicated as World Ovarian Cancer Day. Over 22,000 women are diagnosed with ovarian cancer each year. Unfortunately, this silent killer is often detected only in the later stages. However, when detected and treated early the five year survival rate is over 90%. […]
Secrets of Women Who Maintain a Healthy Weight but Never Diet
Every woman knows that person who claims that they can eat anything and never gain a pound. And in a few rare cases these ladies are actually blessed with the metabolism of a hummingbird and are being honest. But in most cases, the women who never seem to diet but maintain a stable weight are […]
3 Best Family Tips for Healthy Eating Habits
[cp_modal id=”cp_id_21496″][/cp_modal] It has been said repeatedly that in order to form good eating and exercise habits that will a lifetime, good practices and techniques must be taught and learned at home. Use the following three strategies to help your family get more active and start choosing great-tasting, nutritious food instead of unhealthy, empty foods. […]
What Is a Healthy Post-Pregnancy Workout?
So you want to get back in shape now that your baby has arrived. That’s great, but remember your body has just been through a whole lot. It’s important to take things slow and to care for yourself as you start working out. Here are several healthy, post-pregnancy workout options, plus an idea of how […]